Healing What You Cannot Feel: A Guide to Uncovering and Healing Suppressed Trauma is a powerful and transformative book designed to help you recognize, process, and heal from deeply buried emotional wounds. Written by Dr. Christy Vonta, this guide provides a holistic approach to trauma recovery by exploring the mind-body connection, emotional suppression, and subconscious healing.
Through personal insights, reflective exercises, and therapeutic techniques, this book will help you:
✅ Identify suppressed trauma and understand how it manifests in your daily life
✅ Recognize emotional triggers and their impact on your mental and physical health
✅ Use holistic healing methods, including journaling, meditation, and herbal remedies
✅ Break cycles of generational trauma and reclaim your emotional well-being
✅ Develop self-awareness and self-compassion as you navigate your healing journey
Whether you’re just beginning to explore past wounds or have been on a healing path for years, Healing What You Cannot Feel serves as a compassionate guide to uncovering the pain you’ve been carrying and finally releasing it—allowing you to step into a life of peace, empowerment, and emotional freedom.
Order your copy today and start your journey toward true healing!